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Since we don't go out much. How do you maintain your health?
As a freelancer -- What methods, routines, or procedures to you undergo to stay fit?
Kindly share your secrets, recipes, exercise or yoga routines to help the community to stay healthy both in mind and body.
2 Replies
I actually had more time para mag exercise ngayong wfh na ko. I have spare time sa hapon, yung ibinabyahe ko noon pauwi from work.. I use that time to do cardio or sometimes i hit the gym. Disiplina lang at nasa lifestyle. If tamad ka at madaming excuses para mag workout kahit ano pa work mo wala din. Health is wealth 😊
Happy new year everyone!
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